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AFL Forum | This Is AFL | Rolling Zone | The Definitive Fitness/Aesthetics Thread

  1. #2821
    Administrator Dev One's Avatar
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    Quote Originally Posted by breeno View Post
    It's taken me 13 months (6 months of hard as fuck training and eating) to get from where I was to where I am, and I'm still nowhere near my goal. Reality TV shows are only interested in 6 week, unhealthy, ridiculous changes
    Probably a good point, it's a lot easier to lose fat than gain muscle. I set my goal at 18 months and that may be cutting it thin, it certainly is a turtle race.
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    Quote Originally Posted by archiemoses View Post
    I always thought there would be a good reality show in getting average to skinny sized guys into a gym and bulking them up quickly. Proof you don't need roids or that much time.
    Everyone is different I guess. One of my mates is just pretty much made up of pure test, and he put on well over 10kg in a few months at most, no roids.
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    Administrator r dub's Avatar
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    Quote Originally Posted by Dev One View Post
    Probably a good point, it's a lot easier to lose fat than gain muscle. I set my goal at 18 months and that may be cutting it thin, it certainly is a turtle race.
    For some, not sure if cry smilie or proud?
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  4. #2824
    All-rounder yeah_nah's Avatar
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    The amount of size a tiny guy could put on in the length of a TV series could be pretty significant tbh.

    Would be a good TV show IMO.
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  5. #2825
    ༼ つ ◕_◕ ༽つ Axel.'s Avatar
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    Was so tired coming home from work but still went to the gym.

    gg body for tomorrow morning
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  6. #2826
    All-rounder yeah_nah's Avatar
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    Plan on eating brown rice and tuna for lunch every day for a while.

    Should help my aesthetics and bank.

    Too bad its the most boring meal known to man
    Deebz and breeno like this.
    Quote Originally Posted by Gus View Post
    Brisbane Lions would be worse than guantanamo bay at the moment. With Rockliff and Pearce Hanley the cruel guards giving out cockmeat sandwiches.

  7. #2827
    This Is AFL | AFL Forum breeno's Avatar
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    Quote Originally Posted by yeah_nah View Post
    Plan on eating brown rice and tuna for lunch every day for a while.

    Should help my aesthetics and bank.

    Too bad its the most boring meal known to man
    Basmati rice + canned smoked chicken + various herbs and spices = winning.

    I take two tubs of basmati rice to work, have 1 at 10am with 2 cans of tuna mixed into it (lemon and cracked pepper), then at lunch I mix two cans of breast fillet chicken into the other tub
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  8. #2828
    crows pls Deebz's Avatar
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    I like that idea. Might cook some rice up later tonight.
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  9. #2829
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    Brown rice is much better for you, although it is more bland.
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  10. #2830
    This Is AFL | AFL Forum breeno's Avatar
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    My only problem with brown rice is that it tastes like arse and has minimal benefits in comparison to basmati. If bulking, you can also eat more basmati rice in one sitting IMO, so it's good that way. If cutting brown is the way to go, but I don't think there's much difference either way tbh
    TakingthePapiss likes this.
    Quote Originally Posted by LondonCalling View Post

    * - Taller girls are already limited in their options for who they fuck...for some reason they insist on wearing heels on top of this to exemplify the fact they're a freak.

  11. #2831
    1. 2. 3. 4. Crosby2Malkin's Avatar
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    I like that idea.

    How does the canned smoked chicken taste? (Hopefully like chicken)
    r dub, Deebz, Dogbloke V2 and 2 others like this.
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  12. #2832
    ALL CAPS WolfGang's Avatar
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    Can't you just cook your own chicken and use that?

  13. #2833
    This Is AFL | AFL Forum breeno's Avatar
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    Quote Originally Posted by Crosby2Malkin View Post
    I like that idea.

    How does the canned smoked chicken taste? (Hopefully like chicken)
    It's pretty good, the Heinz chicken breast pieces actually resemble chicken and aren't too dry/bland etc. Safeway has them for $1 atm, take my local safeway's stock and I'll kill you
    Quote Originally Posted by LondonCalling View Post

    * - Taller girls are already limited in their options for who they fuck...for some reason they insist on wearing heels on top of this to exemplify the fact they're a freak.

  14. #2834
    This Is AFL | AFL Forum breeno's Avatar
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    Quote Originally Posted by WolfGang View Post
    Can't you just cook your own chicken and use that?
    A) It's a bit of a hassle
    B) If you haven't got an adequate place to store it you might be risking food poisoning
    C) Cans are just easier to keep around/more convenient
    Quote Originally Posted by LondonCalling View Post

    * - Taller girls are already limited in their options for who they fuck...for some reason they insist on wearing heels on top of this to exemplify the fact they're a freak.

  15. #2835
    ALL CAPS WolfGang's Avatar
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    Don't knock food poisoning. It's a great way to cut
    Deebz, Crosby2Malkin and breeno like this.

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