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AFL Forum | This Is AFL | Rolling Zone | The Definitive Fitness/Aesthetics Thread

  1. 21st March 2012 10:54 PM #3616
    Rumblah
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    Quote Originally Posted by Nige Cooper View Post
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    Quote Originally Posted by Stanton View Post
    Lloyd's terrible when it comes to Essendon because he tries to be impartial but he obviously still has major ties with the club, so he ends up getting caught in some horrible no man's land like a Glenn Maxwell defensive shot, and ends up chopping on.
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  2. 21st March 2012 11:34 PM #3617
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    Quote Originally Posted by r dub View Post
    Probably going to have to just drop calories further. I did pretty well in intermittent fasting, I would only have breakfast, a protein shake and dinner.

    You just have to be relentless.
    Yeah that's my problem though. I start feeling terrible when I don't eat and then give in
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  3. 22nd March 2012 04:18 AM #3618
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    So I did cardio* EVERY day of my honeymoon.

    Boom.



    *Not just sex.
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  4. 22nd March 2012 08:08 AM #3619
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    Got trolled so hard at indoor soccer last night.

    We go up 6-4 with 2 minutes remaining. lose the game 6-8

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  5. 22nd March 2012 08:09 AM #3620
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    Quote Originally Posted by WolfGang View Post
    Got trolled so hard at indoor soccer last night.

    We go up 6-4 with 2 minutes remaining. lose the game 6-8

    Teams that use substitutes are clearly cheating
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  6. 22nd March 2012 12:53 PM #3621
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    So, I have ordered some Assault in preference to Craze!

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  7. 22nd March 2012 01:34 PM #3622
    TakingthePapiss
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    Got my Craze today
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  8. 23rd March 2012 01:45 PM #3623
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    Leg day today, first day on Craze.

    Mauled every previous PB across the board.
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    Quote Originally Posted by Ol' Cummer
    Final thought: Who pays for photos???!!! You could be spending that money on chloroform.
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  9. 23rd March 2012 02:15 PM #3624
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    Chest day today. May try a 120KG 1RM bench, or go for my body weight x 18. Whatever I do, I want a PB, sick of hearing this word 'plateau'.
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  10. 23rd March 2012 02:22 PM #3625
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    Quote Originally Posted by James Pattinson View Post
    Leg day today, first day on Craze.

    Mauled every previous PB across the board.
    You made me feel weak today. Only 1 PB for me and you got them on everything
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  11. 23rd March 2012 06:55 PM #3626
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    Did my first 30kg dumbbell press









    Only got 5 out though

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    Quote Originally Posted by yeah_nah View Post
    Damn Snrubby, Majak can't be your only hustle, unless you bad as Jordan Russell.
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  12. 23rd March 2012 07:02 PM #3627
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    Quote Originally Posted by Deebz View Post
    Naturally stacked upper body.
    Still wondering where exactly I described myself as "stacked".

    That being said, I weigh 112kg, and I'm not a fat bastard. You figure it out.
    Last edited by Damon_3388; 23rd March 2012 at 07:18 PM.
    It's such a fine line between stupid and clever.
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  13. 23rd March 2012 07:05 PM #3628
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    Quote Originally Posted by Damon_3388 View Post
    Still wondering where exactly I described myself as "stacked".

    That being said, I weigh 112kg, and I'm not a fat bastard. You figure it out.
    POST PICS!!!!!!!!!
    Quote Originally Posted by yeah_nah View Post
    Damn Snrubby, Majak can't be your only hustle, unless you bad as Jordan Russell.
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  14. 23rd March 2012 07:21 PM #3629
    Special
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    Friend of mine's brother plays footy in the VFL and gave her some of the training programs he had to do. So we did one today with RPM. Absolutely flogged me. Was 45 minutes and I'm struggling to walk now! Feels good though!
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  15. 23rd March 2012 07:28 PM #3630
    Goon
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    Quote Originally Posted by Special View Post
    Was 45 minutes and I'm struggling to walk now!
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    Goals are fun and I'm having one
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