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5685LikesAFL Forum | This Is AFL | Rolling Zone | The Definitive Fitness/Aesthetics Thread
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About LinkBacks- 14th April 2012 12:40 AM #4246Administrator
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Welcome back showdownhero
Glad to see you back! (no pun intended)
- 14th April 2012 12:48 AM #4247leangains
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Array Rep Power: 31 Reputation: 5710 I'm hideously out of shape at the moment though and don't have the cash to pay for a gym membership
Originally Posted by Dev One 
. I think I'm gonna start running just to get some semblance of exercise back into my life. once the price is forgotten the quality remains
- 14th April 2012 12:54 AM #4248This Is AFL | AFL Forum
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Array Rep Power: 19 Reputation: 2900 Haven't been since tuesday because have been drugged up for this fucking tooth ache. sounds soft as i know, only just got it fixed today though and am good to go.
had shoulders and legs left for the week. Will do shoulders tomorrow and just skip legs this week because if I do it tomorrow I won't be feeling right for basketball monday night. So its gunna hurt when I do legs next week after missing a week! :S
Am noticing bit more definition in uppder body and arms since about the 5 or 6 weeks i've been doing it for. Middle region still the same. Still a little fat to shed there. Guess I better get on the cardio.
- 14th April 2012 02:06 AM #4249Administrator
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Array Rep Power: 100 Reputation: 11864 Originally Posted by showdownhero I'm hideously out of shape at the moment though and don't have the cash to pay for a gym membership. I think I'm gonna start running just to get some semblance of exercise back into my life.
Welcome back #FirstTakeCrew #TIACMB
- 14th April 2012 08:17 AM #4250Banned
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thought you were gone brah
- 14th April 2012 01:51 PM #4251Demba who?
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Array Rep Power: 57 Reputation: 7039 lel my dad said I should ease off on the weights otherwise I'll look too buff.
Is there such a thing?
- 14th April 2012 01:58 PM #4252leangains
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Array Rep Power: 31 Reputation: 5710 Nah bro just needed to get my life back in order after moving from Perth to Melbourne. Didn't want TIA distracting me Originally Posted by breeno
thought you were gone brahonce the price is forgotten the quality remains
- 14th April 2012 02:19 PM #4253Proud founder of :goofy:
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Array Rep Power: 43 Reputation: 7794 sort your priorities out next time champ Originally Posted by showdownhero
Goals are fun and I'm having one
- 14th April 2012 02:32 PM #4254Administrator
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Triple shot with two sugars. Let's see if this is half as good as Jack3d.
- 14th April 2012 06:07 PM #42551. 2. 3.
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Array Rep Power: 14 Reputation: 1971 Have to give legs a miss this week after running into a big metal bin at a horse racing carnival trying to take a chest mark running back with the flight. Knee is pretty fucked atm.
Sebastian Vettel - 3x Formula One World Champion - 2010, 2011, 2012
- 14th April 2012 06:10 PM #4256Administrator
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Array Rep Power: 100 Reputation: 6134 It wasn't.... Originally Posted by Dev One
Triple shot with two sugars. Let's see if this is half as good as Jack3d.
- 14th April 2012 06:11 PM #4257This Is AFL | AFL Forum
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Array Rep Power: 19 Reputation: 2900 Smashed shoulders today. Felt good working out and it had only been 4 days but was missing it!
- 14th April 2012 06:22 PM #4258Banned
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Array Rep Power: 0 Reputation: 8237 another for the melbourne brahs, what area? Originally Posted by showdownhero
- 15th April 2012 01:26 PM #4259crows pls
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Array Rep Power: 47 Reputation: 4973 Is there anything better than steak for lunch?
- 15th April 2012 01:34 PM #4260This Is AFL | AFL Forum
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Array Rep Power: 19 Reputation: 2900 Smashed some cup cakes from mums birthday party... So delicious I had 4
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