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AFL Forum | This Is AFL | Rolling Zone | The Definitive Fitness/Aesthetics Thread
- 4th June 2012 06:57 PM #5131@CaptainUniverse
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- 4th June 2012 07:04 PM #5132Banned
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- 5th June 2012 10:54 AM #5133
- 5th June 2012 11:02 AM #5134
- 8th June 2012 03:13 PM #5135This Is AFL | AFL Forum
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Array Rep Power:       59 Reputation:       9995 Went to the climbing gym on monday
Ran 10.7km in 50 min 45 sec or so the other day
then played full court bball yesterday
legs have pulled up well
- 8th June 2012 04:17 PM #5136
- 8th June 2012 04:34 PM #5137
- 8th June 2012 04:47 PM #51382nd best deal in town
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Array Rep Power:       46 Reputation:       8171 Thinking about changing my diet
My breakfast of 6 weetbix, honey, musli and banana is too energy dense and making me feel really sluggish
Might halve it and see how that goes for a while
- 8th June 2012 09:39 PM #5139Administrator
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- 8th June 2012 10:09 PM #5140This Is AFL | AFL Forum
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Array Rep Power:       59 Reputation:       9995 If people are concerned about building size in forearms (for whatever reason) do some rock climbing/go to a climbing gym, instant results
- 10th June 2012 08:49 PM #5141
- 10th June 2012 09:06 PM #5142crows pls
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Array Rep Power:       47 Reputation:       4973 Have barely trained over the last two weeks because of placement, keen as fuck to get back into the gym with my boy Crosby2Malkin.
- 10th June 2012 09:15 PM #5143
- 10th June 2012 09:21 PM #5144crows pls
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- 10th June 2012 09:44 PM #5145



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