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AFL Forum | This Is AFL | Rolling Zone | The Definitive Fitness/Aesthetics Thread

  1. #751
    This Is AFL | AFL Forum Carltonblue's Avatar
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    Quote Originally Posted by Dev One View Post
    What you benching now brah? Hit the 3 digit club yet?
    I've just hit bodyweight club myself. Dat 3 digit club gon b so gud
    2x 20 weight plates is like COME AT ME BRO.gif

  2. #752
    An indi-bloody-vidual Damon_3388's Avatar
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    Quote Originally Posted by Deebz View Post
    I did, hit the chesticles and then watched Crosby2Malkin almost pass out from not eating all day. He's learned that lesson.
    Almost tempted to re-join that gym just to make it a trio.
    It's such a fine line between stupid and clever. #CapperforPM2013

  3. #753
    meh
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    Super Moderator meh's Avatar
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    I joined Jetts 3 months ago and have been 3 times, I'm really reaping the rewards

    One is supposed to open nearby so fingers crossed that gets the motivation up.
    Quote Originally Posted by OzyWizard View Post
    It's time brown quit. He is making AFL look stupid with the pompous way he takes a free. It's a wonder he doesn't put on sunglasses to take the kick. His use-by-date has come and gone. Replace him and the Lions and the AFL would be much better off.

  4. #754
    crows pls Deebz's Avatar
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    Quote Originally Posted by Dev One View Post
    What you benching now brah? Hit the 3 digit club yet?
    Not yet. I'll get there eventually though. Beef mo' awaits.

    Quote Originally Posted by Damon_3388 View Post
    Almost tempted to re-join that gym just to make it a trio.
    You say you're 6'5, Crosby2Malkin is 6'4. I will look like such a midget at a pewny 6'0.

  5. #755
    An indi-bloody-vidual Damon_3388's Avatar
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    Quote Originally Posted by meh View Post
    I joined Jetts 3 months ago and have been 3 times, I'm really reaping the rewards

    One is supposed to open nearby so fingers crossed that gets the motivation up.
    I've got a Jetts like 5 minutes from where I live, and I can't even be bothered going to that.

    Quote Originally Posted by Deebz View Post
    You say you're 6'5, Crosby2Malkin is 6'4. I will look like such a midget at a pewny 6'0.
    Well you could get some lulz from watching me struggle through a few sets of 30kg bench presses.
    It's such a fine line between stupid and clever. #CapperforPM2013

  6. #756
    meh
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    My nearest Jetts is Valley View about 15-20 mins away, I don't work hard enough to warrant the 40 mins driving time, I'll just wait til the local opens. Do like the setup Jetts have though.
    Quote Originally Posted by OzyWizard View Post
    It's time brown quit. He is making AFL look stupid with the pompous way he takes a free. It's a wonder he doesn't put on sunglasses to take the kick. His use-by-date has come and gone. Replace him and the Lions and the AFL would be much better off.

  7. #757
    crows pls Deebz's Avatar
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    Where do you live meh?

    Mine's in the city which I prefer. I'll be able to go to uni and then to the gym all the time next year, will be fantastically chilled.

  8. #758
    meh
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    Quote Originally Posted by Deebz View Post
    Where do you live meh?

    Mine's in the city which I prefer. I'll be able to go to uni and then to the gym all the time next year, will be fantastically chilled.
    Greenwith brah.

    I work next door to the Valley View Jetts, it should be ultra convenient, but I still don't go
    Quote Originally Posted by OzyWizard View Post
    It's time brown quit. He is making AFL look stupid with the pompous way he takes a free. It's a wonder he doesn't put on sunglasses to take the kick. His use-by-date has come and gone. Replace him and the Lions and the AFL would be much better off.

  9. #759
    crows pls Deebz's Avatar
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    I live in Wynn Vale. Go to the city.

  10. #760
    Old Avy, Same Smile Dev One's Avatar
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    Quote Originally Posted by Carltonblue View Post
    I've just hit bodyweight club myself. Dat 3 digit club gon b so gud
    2x 20 weight plates is like COME AT ME BRO.gif
    I hit that 150% body weight club brah

    COME AT ME BRO

  11. #761
    Administrator r dub's Avatar
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    Quote Originally Posted by Dev One View Post
    I hit that 150% body weight club brah

    COME AT ME BRO
    150% of (73 kilograms) = 109.5 kilograms

    MelanieJ likes this.
    #FirstTakeCrew #TIACMB

  12. #762
    This Is AFL | AFL Forum Carltonblue's Avatar
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    Quote Originally Posted by Dev One View Post
    I hit that 150% body weight club brah

    COME AT ME BRO
    Mirin.

  13. #763
    This Is AFL | AFL Forum breeno's Avatar
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    When you guys talk about "benching body weight" or "benching 100kg", are you guys talking 1RM or normal sets/reps?

    I've no doubt I'd be able to bench over my bodyweight with 1RM, but doing 6-8 reps I'm still under it.
    Quote Originally Posted by LondonCalling View Post

    * - Taller girls are already limited in their options for who they fuck...for some reason they insist on wearing heels on top of this to exemplify the fact they're a freak.

  14. #764
    An indi-bloody-vidual Damon_3388's Avatar
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    Quote Originally Posted by breeno View Post
    When you guys talk about "benching body weight" or "benching 100kg", are you guys talking 1RM or normal sets/reps?

    I've no doubt I'd be able to bench over my bodyweight with 1RM, but doing 6-8 reps I'm still under it.
    Surely young blokes in the 70kg range aren't benching their body weight or benching 100kg for normal sets/reps.
    It's such a fine line between stupid and clever. #CapperforPM2013

  15. #765
    leangains showdownhero's Avatar
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    I bench 6 reps @ 90kgs which means I could definitely 1RM over 100kg but I don't go to the gym with a spotter

    breeno likes this.
    once the price is forgotten the quality remains

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