Barbells = free weights....
In terms of secondary/stabiliser muscles it will go machines (worst), barbells, dumbells (best)
as SDH said, this isn't even up for debate, its just established and...
Naitanui is a once in bluemoon player, but he still really needs to unleash.
Feel he could be talked about the same was people talk about Ablett Snr now if he does manage to unleash, whereas I...
No doubt his legs are actually large compared to your normal guy, but bodybuilding is about proportions too. Obvz he isn't a body builder but from a pure aesthetics point of view (and not that he...
Originally Posted by CumDusty 
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